Fall: Yardwork Safety
- Oct 29, 2024
- 1 min read
Fall is in the air, are you ready for yard clean-up?
By Teaching…
Warm-ups and body prepping
Pacing strategies to get more done
Use of ergonomic tools
Avoidance of repetitive motions and load sharing
How to safely:
Lift and carry loads
Perform overhead work
Best approaches for working on the ground
When to seek help
We can help with stretches, exercises, and tips.
We are here to assist you in caring for your body so you can safely tackle yard work.
