Physical Therapy Month

Updated: Aug 11

The Top 5 Benefits of Physical Therapy

Reduce or Eliminate Pain: PT can help anyone experiencing difficulty with their day to lives, whether it be working around current health and wellness obstacles, or working to eliminate current movement restrictions.
Improve Balance: Your PT can create individualized home programs to help increase your core strength. Balance training helps your brain and muscles effectively communicate, reducing your risk of falls and injury.
Sports Injury Management: Sports injury rehab focuses on healing and strengthening the affected area. Your PT can create custom programs including massage and specialized tapping to help strengthen the areas weakened by your injury.
Women's Health: Women & men are built differently. A PT specializing in women's health can help with issues including pelvic floor dysfunction, osteoporosis and pregnancy related pain.
Avoid Surgery: Physical therapy can help you avoid meniscal and rotator cuff tears. Small to medium tears can be effectively rehabbed by working closely with your PT to strengthen the injured area.